Boiled Rice +Stewed beef +Sautéed Kales
Hey everyone, it's Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, Boiled Rice +Stewed beef +Sautéed Kales. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Boiled Rice +Stewed beef +Sautéed Kales is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It's simple, it is quick, it tastes yummy. Boiled Rice +Stewed beef +Sautéed Kales is something which I've loved my entire life. They are fine and they look fantastic.
Many things affect the quality of taste from Boiled Rice +Stewed beef +Sautéed Kales, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Boiled Rice +Stewed beef +Sautéed Kales delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Boiled Rice +Stewed beef +Sautéed Kales is 1 person. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Boiled Rice +Stewed beef +Sautéed Kales estimated approx 45 minutes.
To begin with this particular recipe, we must prepare a few ingredients. You can cook Boiled Rice +Stewed beef +Sautéed Kales using 9 ingredients and 13 steps. Here is how you cook it.
A balanced meal which is simple to prepare and it takes team work.
Ingredients and spices that need to be Get to make Boiled Rice +Stewed beef +Sautéed Kales:
- 1 cup rice
- 100 g beef
- 1 handful kale
- 30 ml oil
- 1/2 cup chopped tomatoes
- 1/4 cup chopped onion
- 1 tbsp royco
- to taste Salt
- water
Instructions to make to make Boiled Rice +Stewed beef +Sautéed Kales
- Put two cups of water to boil. Add 1/2 tsp of salt and 1 tbsp of oil
- Add in 1 cup of rice to the boiled water.
- Boil rice till water is almost finished then cover it and allow it to simmer.
- Then taste if its ready and remove from the heat to allow it to cool down.
- Wash and cut the beef meat into small pieces.
- Put to boil, do not add water as it will generate it own water. Add 2tbsp of oil and salt to taste.
- When the water has dried up, put 1 tbsp of oil into a separate pan and fry the chopped onions.
- Add the chopped tomatoes and stir for a few minutes.
- Then add in the boiled meat and mix then add 1tbsp of royco. Continue stirring... Then add 1/2 cup of water.
- Boil it for 5 minutes and remove from heat.
- In a clean pan fry 1/8 of the chopped onions.
- When onions have turn brown put it the chopped kale and Sautée them for a few minutes. Add salt to taste, stir and cook for a few minutes.
- Then serve the meal together as a whole to get a balanced diet.
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So that is going to wrap this up with this exceptional food Recipe of Speedy Boiled Rice +Stewed beef +Sautéed Kales. Thank you very much for reading. I'm sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
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